These stories are her new affirmations
(remember those?) that she will not only
write down and repeat and bombard
herself with over and over and over, but
that she will instantly replace her old
stories with if they should fly out of her
mouth or into her mind out of habit.
Let’s review, shall we?
- List off your old stories that
you’ve gotten into the habit of
thinking and saying. - Journal about the false rewards
you get from them.