ultimately leads to sorrow and loss. Be
willing to let go. Keep reinventing your
story as you continue to grow.
4. GET A MOVE ON
Once you’ve gotten clear on your story
and have done the energy work above,
take action. If you were once depressed
but have decided to let it go, stop
listening to melancholy music, stop
talking about how lousy you feel, stop
pretending that putting on your bathrobe
counts as getting dressed, etc. Instead,
focus on the good and do the things you
love to do— make an effort instead of