because it’s really necessary, and
constantly ask yourself “can I let this one
go?” By becoming aware of what we do,
we can investigate why we do it and
then choose to keep it or drop it, instead
of blindly reacting through habit.
WHAT AM I GETTING OUT
OF BEING THIS WAY?
As discussed in Chapter 17: It’s So Easy
Once You Figure Out It Isn’t Hard, we
don’t do anything unless we’re getting
something out of it, even if what we’re
getting are false benefits. Using this
scenario, some of the positive benefits