The old you, the one who has not yet
decided to kick ass, is in the past. Stay
present and do not, even for a second,
look backward or entertain any ideas of
straying from your decision. Think only
of the new you.
The whole point of deciding is to
stop wasting time and to move forward,
not to spend time figuring out how you
can wiggle out of your decision! It
helped me to think of it this way: I’m not
going to go home and negotiate about
whether or not I’m going to smoke a
cigarette just as I’m not going to go home
and negotiate about whether or not to