determined and pumped up, pound your
chest and punch your fists in the air
while you repeat your affirmations at the
same time. Yell things like, “I am
powerful, I am confident, The Universe
has my back, and I am going to kick
ass!” Or whatever your deal is in the
affirmations department. Get your body
engaged and anchor in the words
physically and your affirmations will
have far greater power. The mind and
the body are way more powerful
together than either one is alone.
tuis.
(Tuis.)
#1