T
August  17th
THE BUCK    STOPS   HERE“For    nothing outside my  reasoned    choice  can hinder  or  harm    it—my   reasoned    choice  alone   can
do  this    to  itself. If  we  would   lean    this    way whenever    we  fail,   and would   blame   only    ourselves
and remember    that    nothing but opinion is  the cause   of  a   troubled    mind    and uneasiness, then    by
God,    I   swear   we  would   be  making  progress.”
—EPICTETUS, DISCOURSES, 3.19.2–3oday,   see if  you can go  without blaming a   single  person  or  single  thing.  Someone messes  up  your
instructions—it’s   on  you for expecting   anything    different.  Someone says    something   rude—it’s   your
sensitivity that    interpreted their   remark  this    way.    Your    stock   portfolio   takes   a   big loss—what   did you
expect  making  such    a   big bet?    Why are you checking    the market  day to  day anyway?
Whatever    it  is, however bad it  may be, see whether you can make    it  a   whole   day laying  it  all on  your
reasoned    choice. If  you can’t   make    it  for a   day,    see if  you can make    it  for an  hour.   If  not for an  hour,   then
for ten minutes.
Start   where   you need    to. Even    one minute  without playing the blame   game    is  progress    in  the art of
living.