Keto Comfort Foods

(sharon) #1

Flappers


prep time: 10 minutes cook time: 6 minutes per batch yield: 16
flappers (2 per serving)


I love taking my son Micah out on dates on Saturday
mornings. We found a gem of a place in Minnesota
called the Colossal Cafe. I saw that it was featured on
the TV show Diners, Drive-Ins and Dives! One of the
restaurant’s specialties is flappers: fluffy pancakes
served with warm Brie cheese, walnuts, and a walnut
sauce. This is my keto-friendly interpretation of that
dish.


pancakes


½ cup coconut flour, or 2 cups blanched almond flour
¼ cup Swerve confectioners’-style sweetener or
equivalent amount of liquid or powdered sweetener
(see here)
½ teaspoon baking powder
½ teaspoon fine sea salt
1 cup unsweetened almond milk
2 tablespoons melted unsalted butter (or coconut oil if
dairy-free)
7 large eggs (4 eggs if using almond flour), beaten
1 teaspoon apple or vanilla extract (apple tastes great

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