Keto Comfort Foods

(sharon) #1

4 hard-boiled eggs
¼ cup Swerve confectioners’-style sweetener or
equivalent amount of liquid or powdered sweetener
(see here)
2 tablespoons egg white protein powder
2 tablespoons ground cinnamon
¾ teaspoon baking powder
¼ teaspoon fine sea salt
¼ cup coconut oil, plus extra for the waffle iron
2 teaspoons vanilla extract


1 batch Maple Bacon Ice Cream (here)
½ batch Browned Butter Glaze (here), for drizzling
(optional; omit for dairy-free)
Cooked diced bacon, for garnish (optional)



  1. Heat a waffle iron to high heat. Place the raw
    eggs, hard-boiled eggs, sweetener, protein powder,
    cinnamon, baking powder, and salt in a blender or food
    processor and blend until smooth and thick. Add the
    coconut oil and vanilla and combine well.

  2. Grease the hot waffle iron. Place 3 tablespoons of
    the batter in the center of the iron and close. Cook for 3
    to 4 minutes, until the waffle is golden brown and crisp.
    Repeat with the remaining batter, making a total of 6
    waffles.

  3. To serve, place a waffle on a serving plate or
    bowl and top with a scoop of Maple Bacon Ice Cream.
    Garnish with a drizzle of browned butter glaze and
    diced cooked bacon, if desired.

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