Keto Comfort Foods

(sharon) #1

12 to 15 minutes, until there is a layer of liquid fat in
the pan.



  1. Meanwhile, fry the bacon in a large cast-iron
    skillet until crispy, about 8 minutes. Remove the bacon
    from the skillet and set aside until you’re ready to serve
    the soup; reserve the bacon fat for another use.

  2. After the chicken fat has cooked on low for 12 to
    15 minutes, bring the heat back up to medium and
    uncover the skillet. Cook the chicken skin pieces for an
    additional 15 minutes, stirring often, until they start to
    curl up and there is a lot of fat in the pan. Carefully
    pour the chicken skin pieces and liquid fat through a
    colander into a jar. Save the chicken fat for later use—
    it’s a great ketogenic fat—and put the drained chicken
    skin pieces back in the skillet.

  3. To the skillet, add the onions, garlic, and sage
    and cook over medium heat for another 15 minutes,
    stirring, until the cracklings are golden brown and
    crispy. Remove the skillet from the heat. Season the
    cracklings with the salt and pepper.

  4. Ladle the soup into bowls and stir most of the
    crunchy “rice”—the prepared cracklings and crispy
    bacon—into the soup. Sprinkle the remaining “rice” on
    top as a garnish.

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