Keto Comfort Foods

(sharon) #1

  1. Preheat the oven to 325°F. Grease a jumbo 6-well
    muffin pan or standard-size 12-well muffin pan.

  2. Place the pecan meal, coconut flour, powdered
    sweetener (if using powdered), baking powder, and salt
    in a medium-sized bowl and mix well to combine. Add
    the eggs, cashew milk, melted butter, liquid sweetener
    (if using liquid), and maple extract, if using, and blend
    well.

  3. Pour the batter into the greased muffin pan,
    filling each well about two-thirds full, and bake for 15
    to 20 minutes if using a jumbo muffin pan or 12 to 15
    minutes if using a regular-size muffin pan, until a
    toothpick inserted in the center of a muffin comes out
    clean. Allow to cool to room temperature before
    removing from the pan. Serve with additional butter or
    ghee.

  4. Store extras in an airtight container in the
    refrigerator for up to 3 days, or freeze for up to 1
    month.

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