Keto Comfort Foods

(sharon) #1

eggplant from the oven, but leave the oven on if you
are baking the lasagna right away.



  1. Meanwhile, make the meat layer: Heat 1
    tablespoon of ghee in an 8-inch cast-iron skillet over
    medium heat. Add the onions, garlic, lemon slices,
    oregano, and parsley. Cook, stirring often, until the
    onions are soft, about 3 minutes. Add the ground lamb
    and mushrooms. Stir to crumble the meat. Add the salt,
    pepper, nutmeg, and cinnamon stick, then stir in the
    tomato sauce. Simmer, uncovered, for 10 minutes, then
    remove from the heat.

  2. Remove half of the meat mixture from the skillet
    and place a layer of eggplant slices over the remaining
    meat mixture in the skillet. Top the eggplant layer with
    the rest of the meat mixture, then add another layer of
    eggplant. Set the skillet aside.

  3. Make the cheese sauce: In a saucepan over low
    heat, combine the ¼ cup of ghee and the broth. When
    the ghee is melted, whisk in the egg yolks, feta cheese,
    and nutmeg and stir just until combined. Beat the egg
    whites until stiff, then fold them into the sauce. Pour the
    cheese sauce over the eggplant in the skillet.

  4. Place the skillet in the oven and bake the
    moussaka for 30 to 40 minutes, until the top is golden.
    Let cool for 10 minutes before serving. Garnish with
    oregano leaves and a drizzle of melted ghee.

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