Keto Comfort Foods

(sharon) #1

minute. Remove from the heat and transfer the
vegetable mixture to a large bowl. Add the ground
beef, beaten egg, and Parmesan cheese. Season with
the salt and spices. Add the cubes of cheese and mix
well to combine.



  1. Form the mixture into six 2½-inch balls or twelve
    1½-inch balls. Place a ball in each lined muffin cup.
    Bake until the cupcakes’ internal temperature reaches
    160°F, about 12 minutes for jumbo cupcakes or 9
    minutes for regular-sized ones. Remove from the oven
    and serve warm.

  2. Store extras in an airtight container in the
    refrigerator for up to 3 days. Reheat in a baking dish in
    a preheated 350°F oven for 5 minutes or until warmed
    through.

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