Keto Comfort Foods

(sharon) #1

Rice, here, if dairy-free), for serving (optional)
Chopped fresh parsley, for garnish
Melted ghee (or avocado oil if dairy-free), for drizzling



  1. To tenderize the steaks, pound them until they
    are ¼ inch thick. Sprinkle both sides of the steaks with
    the salt and pepper.

  2. Beat the egg in a shallow bowl. Place the
    Parmesan cheese, paprika, and cayenne pepper in
    another shallow bowl and stir well to combine. Divide
    the Parmesan mixture between 2 separate bowls so you
    can do a dry, wet, dry dipping of the steaks.

  3. Dip a steak into the first bowl of Parmesan
    mixture, then into the egg, then into the second bowl of
    Parmesan mixture, using your hands to coat all sides of
    the meat well. Place the coated steak on a clean plate
    and repeat with the remaining steaks.

  4. Place the ¼ cup of ghee in a large cast-iron skillet
    over medium heat. When hot, add the coated steaks,
    working in batches if necessary. Cook for 2 minutes or
    until golden brown, then flip and cook for 2 minutes on
    the other side. Repeat until all the steaks are cooked.
    Place the cooked steaks on a warm serving platter and
    tent with foil to keep warm.

  5. To make the gravy, wipe the skillet clean. Melt 1
    tablespoon of ghee in the skillet. Add the onions and
    garlic and sauté over medium heat for 3 minutes or

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