FIG. 16 My life and the areas that matter most in it.
Here are some Focusing Questions to ask yourself. Say the
category first, then state the question, add a time frame, and end by
adding “such that by doing it everything else will be easier or
unnecessary?” For example: “For my job, what’s the ONE Thing I can
do to ensure I hit my goals this week such that by doing it everything
else will be easier or unnecessary?”
FOR MY SPIRITUAL LIFE...
What’s the ONE Thing I can do to help others... ?
What’s the ONE Thing I can do to improve my relationship with
God... ?FOR MY PHYSICAL HEALTH...
What’s the ONE Thing I can do to achieve my diet goals... ?
What’s the ONE Thing I can do to ensure that I exercise... ?
What’s the ONE Thing I can do to relieve my stress... ?FOR MY PERSONAL LIFE...
What’s the ONE Thing I can do to improve my skill at
________... ?
What’s the ONE Thing I can do to find time for myself... ?FOR MY KEY RELATIONSHIPS...
What’s the ONE Thing I can do to improve my relationship with
my spouse/partner... ?
What’s the ONE Thing I can do to improve my children’s school
performance... ?