INTRODUCTION

(WallPaper) #1

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Doyouresentdoingwhatyouaredoing?Itmaybeyourjob,
oryoumayhaveagreedtodosomethingandaredoingit,but
part ofyouresentsandresistsit.Areyoucarryingunspoken
resentmenttowardapersonclosetoyou?Doyourealizethat
the energyyou thus emanateis soharmfulinitseffectsthat
you are in fact contaminating yourself as well as those
around you? Have a good look inside. Is there even the
slightest trace of resentment, unwillingness? If there is,
observeitonboththementalandtheemotionallevels.What
thoughts is your mind creating around this situation? Then
look at the emotion, which is the body's reaction to those
thoughts. Feel the emotion. Does it feel pleasant or
unpleasant?Isitanenergythatyouwouldactuallychooseto
haveinsideyou?Doyouhaveachoice?
Maybe you are being taken advantage of, maybe the
activityyouareengagedinistedious,maybesomeoneclose
to youis dishonest, irritating,or unconscious, but all this is
irrelevant. Whether your thoughts and emotions about this
situationarejustifiedornotmakesnodifference.Thefactis
that you are resisting what is. You are making the present
moment into an enemy. You are creating unhappiness,
conflictbetweentheinnerandtheouter.Yourunhappinessis
polluting not only your own inner being and those around
you but also the collective human psyche of which you are
an inseparable part. The pollution of the planet is only an
outward reflectionof aninnerpsychicpollution: millions of
unconscious individuals not taking responsibility for their
innerspace.
Either stop doing what you are doing, speak to the
person concerned and express fully what you feel, or drop

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