Golden Pothos (Epipremnum aureum)
3. Always wash your fruits and vegetables before you eat them. Use a
vegetable wash or fresh lemon juice with hydrogen peroxide.
4. Eat an 80 to 100 percent raw food diet. Eat fruits even more so than
vegetables. Fruits are full of antioxidant and astringent properties. They
will keep your lymphatic (immune) system clean and moving. They also
enhance the strength of a cell, especially brain and nerve cells.
5. In traffic, keep your car’s outside air vent closed. Make sure your car’s
exhaust system is not leaking and in good order.
6. Use 100 percent natural hygiene products (soaps, shampoos, etc.). Read
the labels. If they have chemicals in them, don’t use them. (If you can’t
pronounce it—you probably don’t want it.) What you put on your skin
absorbs into your blood stream and circulates throughout your body.
This can damage your brain, heart, kidneys and especially your liver.
7. Avoid dry cleaning, as the chemicals used are extremely toxic.
8. Use common sense with everything you do and use. It’s your body and it
carries you around this world, as any vehicle would. If it fails—you’re
stuck. Chemicals can be extremely dangerous.
9. Avoid cooking. If you must cook, steam your food in stainless steel.
Always use stainless steel cookware.
10. Use and clean your air conditioners and air filters. Use the natural, high-
filtration-type that removes 1-micron to 3-micron size particles.
11. Use R/O (reverse-osmosis) or steam-distilled water. Note: Avoid storing
distilled water in plastic containers. Distilled water will leach some of the
chemicals from the plastic into itself.
12. Drink from and use glass as much as possible. Plastic can be toxic to
you.
13. Avoid walking for exercise near high traffic areas. Walk in a safe park or
wooded area instead.
14. Avoid florescent lighting as much as possible. Be aware of what you eat,
drink, breathe and what you put on your skin, as this is how you bring
the outside world in.
barré
(Barré)
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