The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

(Barré) #1

N.W Walker lived to be a healthy 107 from juicing. What more proof do you
need? Try a glass of carrot, spinach and celery juice today.


Raw fruit and vegetable juices are a powerhouse of nutrition. A glass of
carrot juice contains 6–8 carrots, giving 6 times the nutrition of a simple
carrot. This is what I call a “High Electrical” Drink, a powerhouse of energy
and amino acids.


Drink 2–4 glasses each day of your favorite vegetables or fruits.


Read Vegetable and Fruit Juices by N.W Walker.


MODULE 6.8


Two Great Fruit Juice Fasts

LEMONADE FAST


HOW TO MAKE LEMONADE:


2 tbsp. lemon or lime juice (approx. 1/2 lemon)
1/2 to 3/4 tbsp. genuine Maple Syrup (not maple-flavored sugar syrup)
pinch of Cayenne Pepper (optional)

Combine the juice, maple syrup, and cayenne pepper in a 10-ounce glass and
fill with medium/ hot distilled or R/O water. (Cold water may be used if
preferred.) Use fresh lemons or limes only; never use canned lemon or lime
juice, or frozen lemonade or lime juice.


Cayenne Pepper may be used with this formula as it adds extra vitamin C
and B-complex. It also increases warmth for an additional lift. For those not
used to hot peppers, start with a dash and increase it as you are able. You
may eliminate the pepper if you wish. Pure sorghum, black strap molasses or
honey may be used as a lesser replacement when maple syrup is not available.
You might wish to make a quart of lemonade for the whole day.


FOR A FULL QUART OF LEMONADE:

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