raw foods, 62
RDW (red blood cell distribution width), 328
recipes, 228 – 31
red blood cells (RBCs), 22 – 23 , 327
red clover, 250
red dye #40 (Allura Red AC), 130
red pepper. See cayenne pepper
red raspberry, 250 – 51
reflexology 279 , 303
regeneration, 182
components of, 183reishi mushroom, 251
Relish, 228
reproductive system, 17 , 56 – 57 , 151 – 52
herbal formulas for, 258 – 60
herbal rejuvenation for, 269respiratory system, 17 , 57 – 58 , 173 , 179 – 80. See also lungs
herbal rejuvenation for, 269 – 70ribosomes, 18
rice, brown, 231
RNA (ribose), 66
rose oil, 296
rosemary oil, 296
rosewood oil, 296
S
saccharin, 131
sage oil, 296
salad, 228