Yoga Anatomy

(Kiana) #1

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  • cHaPter 8 kneelIng Poses. . . . . . . .

  • cHaPter 9 suPIne Poses. . . . . . . . . .

  • cHaPter 10 Prone Poses . . . . . . . . . .

  • cHaPter 11 arm suPPort Poses. . . .

  • Bibliography and Resources

  • Asana Indexes

  • Joint Index

  • Muscle Index

  • About the Authors

  • About the Illustrator

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