Yoga Anatomy

(Kiana) #1

64 Yoga anatomY


When we assume that we can generate a final and complete analysis of the unique
and complex sequences of muscular action that are expressed in each person’s movement
choices, we create obstacles and limit the ways that new choices can arise. If we instead
observe with a mind open to possibilities, examining each person’s pattern becomes an
opportunity to witness the incredible variety of ways that we can successfully execute the
simplest actions.

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