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How to Apply These Ideas to Parenting

NE OF THE most common questions I hear from readers is something
along the lines of, “How can I get my kids to do this stuff?” The ideas
in Atomic Habits are intended to apply broadly to all of human behavior
(teenagers are humans, too), which means you should find plenty of useful
strategies in the main text. That said, parenting does face its own set of
challenges. As a bonus chapter, I’ve put together a brief guide on how to
apply these ideas specifically to parenting.

You can download this chapter at: atomichabits.com/parenting