Atomic Habits

* The terms unconscious, nonconscious, and subconscious can all

be used to describe the absence of awareness or thought. Even in

academic circles, these words are often used interchangeably

without much nitpicking (for once). Nonconscious is the term I’m

going to use because it is broad enough to encompass both the

processes of the mind we could never consciously access and the

moments when we are simply not paying attention to what

surrounds us. Nonconscious is a description of anything you are not

consciously thinking about.