Atomic Habits

(LaReina) #1
* This is also referred to as a “Ulysses pact” or a “Ulysses

contract.” Named after Ulysses, the hero of The Odyssey, who told

his sailors to tie him to the mast of the ship so that he could hear

the enchanting song of the Sirens but wouldn’t be able to steer the

ship toward them and crash on the rocks. Ulysses realized the

benefits of locking in your future actions while your mind is in the

right place rather than waiting to see where your desires take you in

the moment.
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