Maltose 110
Glucose 100
Potatoes 95
White rice 95
Honey 90
Table sugar 90
Banana 60
Fruit preserves 55
Fructose 20
Some Sugar Substitutes and Their
Qualities
In this table, the sweetness of table sugar is
represented as 100. A sweetness of 50
means that the substance is half as sweet as
table sugar; a sweetness of 500 means that
it is 5 times sweeter. The sugar alcohols
and corn syrups with sweetnesses less than
1 are mainly useful for providing bulk and
viscosity with reduced calories and effects