bodybuilding diet, 1:123
British Heart Foundation diet,
1:132
Caveman diet, 1:181, 182
ChangeOne diet, 1:194
chicken soup diet, 1:198
Denise Austin plan, 1:259
Dr. Phil’s diet, 1:321
eating disorders, 1:330–331
Eating for Life, 1:335, 336
Fat flush diet, 1:364
Fat smash diet, 1:370, 371
Hilton Head metabolism diet,
1:528, 529
Jillian Michaels diet, 1:588–589
LA Weight Loss program, 1:609
low-protein diet, 1:629
Mayo Clinic plan, 2:662, 663–664
Medifast, 2:671
negative calorie diet, 2:709
peanut butter diet, 2:790
Pritikin diet, 2:811
Richard Simmons diet, 2:840–841
Rosedale diet, 2:842, 844
Six day body makeover, 2:868, 869
Six week body makeover, 2:871, 872
Subway diet, 2:907
3-hour diet, 2:922
Trim Kids program, 2:938, 940
Volumetrics plan, 2:995
Warrior diet, 2:999, 1000
Weight Watchers, 2:1012
See alsoCardiovascular exercise;
Weight training
Exercise stress tests, 1:232–233
Expanded Food and Nutrition
Education Program (EFNEP), 2:733
External hemorrhoids, 1:510
Extra lean foods, labeling of, 2:731t
Extracellular body fluid, 2:1003
Extracorporeal shock wave litho-
tripsy, 1:448
Extreme fat smash diet, 1:371–372
Extreme Fat Smash Diet(Smith),
1:369, 372
Eye disorders
ginkgo for, 1:463
vitamin A, 2:965, 967
vitamin B 12 , 2:973
vitamin C, 2:978
vitamin E, 2:984–985, 985–986F
Fad diets, 1:359–361, 360t
See also specific diets
Falcarinol, 1:164
FALPCA (Food Allergen Labeling
and Consumer Protection Act of
2006), 1:401
Familial hypertriglyceridemia, 2:936,
937Familial hypophosphatemia,
2:980–981
Family nutrition programs, 2:733
Family therapy
anorexia nervosa, 1:48
binge-eating disorder, 1:100
bulimia nervosa, 1:136
childhood obesity, 1:204
eating disorders, 1:332
Famine, Warrior diet and, 2:1001
Fanconi syndrome-related hypopho-
sphatemia, 2:980–981
FAO.SeeFood and Agricultural
Organization
Farming.SeeAgriculture
Fast food restaurants
healthy eating tips, 1:14
nutrition literacy, 2:732
Subway diet, 2:905–910, 906t
Fast oxidizers, 1:588
Fasting
juice, 1:263, 590–595
ketogenic diet, 1:598
liquid diets, 1:617–618
religion, 1:617, 2:826, 827
Fasting glucose tests, 1:273
Fat-based fat replacers, 1:367, 368t
Fat flush diet, 1:361–366
The Fat Flush Plan(Gittleman), 1:361
Fat-free foods, labeling of, 1:366, 409,
624, 2:731t
Fat Loss 4 Idiots, 2:1007–1010
Fat metabolism, 2:687–688, 718–719
Fat replacers, 1:366–369, 367t, 368t,
396 t
Fat smash diet, 1:369–374
The Fat Smash Diet: The Last Diet
You’ll Ever Need(Smith), 1:369, 373
Fat-soluble vitamins, 2:991
See also specific vitamins
The Fatfield Diet(Voak), 1:211
Fatigue, Warrior diet and, 2:999
Fats, 1:374–379, 375t
Atkins diet, 1:85, 86
Body for Life diet, 1:114
bodybuilding diet, 1:123, 124
in breast milk, 1:127–128
carotenoid absorption, 1:176–177
Caveman diet, 1:180–182
in chocolate, 1:210
cholesterol, 1:285, 621
CSIRO total wellbeing diet, 1:242
DASH diet, 1:248–249, 248t
Dean Ornish’s plan, 1:252–253,
259
in eggs, 2:779
Fat flush diet, 1:363
French paradox, 1:424–426
healthy heart diet, 1:502–503
hyperlipidemia, 1:542, 543
hypertriglyceridemia, 1:549
ketogenic diet, 1:597–598
lacto-vegetarian diet, 1:615
as macronutrient, 2:636–637, 638Mayo Clinic plan, 2:661
Mediterranean diet, 2:676, 677
menopause diet, 2:680
mental health, 2:729
metabolism of, 2:687–688,
718–719
MyPyramid recommendations,
2:949
Neanderthin diet, 2:701
negative calorie diet, 2:708
NutriSystem, 2:724
nutrition facts panel,1:408, 1:410
orlistat use, 2:758, 759
peanut butter diet, 2:790
Pritikin diet, 2:810, 812
recommended amounts, 2:742
in rice, 2:837
Rosedale diet, 2:842, 844
Scandinavian diet, 2:849
senior nutrition, 2:859–860, 861
South Beach diet, 2:889, 890
substitutes for, 1:366–369, 367t,
368 t, 396t
in Subway sandwiches, 2:906t, 907
Suzanne Somers plan, 2:911
TLC diet, 2:924t
Volumetrics plan, 2:994
Zone diet, 2:1025, 1026, 1027
See alsoBody fat;specific types
Fatty liver, 1:216
FDA.SeeU.S. Food and Drug
Administration
FD&C Act.SeeFood, Drug and
Cosmetic Act
FD&C colorings, 1:398
Fecal occult blood tests, for ulcers,
2:944–945
Federal Food, Drug and Cosmetic
Act.SeeFood, Drug and Cosmetic
Act
Federal Trade Commission (FTC),
1:515
Feingold, Ben F., 1:317, 319
Feingold Association of the United
States, 1:317, 318, 320
Feingold diet.SeeDr. Feingold diet
Female athlete triad, 2:898, 900
Females.SeeAdolescent girls;
Women
Fen-Phen,1:379,1:379–381, 2:740
Fenfluramine, 1:379–380, 2:740
Fennel, 2:803
Fenugreek, for diabetes, 1:275
Fermentable fiber, 1:315
Fertility, vegetarianism and, 2:773,
778
Fetal development
choline, 1:216–217
folate, 1:392, 394, 2:806–807
iodine deficiency, 1:569
Meckel’s diverticulum, 2:664–667,
2:665
Fiber, 1:382–383
appetite suppression, 1:280Index