DIG DeepGet Deliberate: When I’m flooded with fear and scarcity, I try to call forward joy and sufficiency by
acknowledging the fear, then transforming it into gratitude. I say this out loud: “I’m feeling
vulnerable. That’s okay. I’m so grateful for ____.” Doing this has absolutely increased my
capacity for joy.
Get Inspired: I’m so inspired by the daily doses of joy that happen in those ordinary moments, like
walking my kids home from school, jumping on the trampoline, and sharing family meals.
Acknowledging that these moments are really what life is about has changed my outlook on work,
family, and success.
Get Going: From taking turns being thankful during grace to more creative projects like creating a
jar to keep gratitude notes in, we’re making Wholeheartedness a family affair.
How do you DIG Deep?