like the ones you feel when tuning into the lines are ‘denser’ and
more physically tangible. To dowse the lines, you have to be aware
of the vibration in your belly and not be floating in the light
somewhere above your head. The more you are in the vibration,
the closer you are to the perception of the lines.
Then re-establish eye-centred awareness. Practise a few seconds of
reconnection: Become aware of the vibration between the
eyebrows, breathe with the throat friction, and connect the
friction with the vibration in the eye.
Keep a tight awareness of the vibration in the eye and remain
aware of the area below the navel at the same time. You are aware
of the vibration both the eye and below the navel. Practise walking
around the room with your eye-belly awareness. You will notice
that a strong vibration in the eye allows you to be even more in
your belly. Several techniques of protection, which will be detailed
in Chapters 18 and 20, will be based on strengthening your energy
by a tight focus kept simultaneously in the eye and in the belly.
12.9 Dowsing technique
Hold one rod in each hand, at about the same height as your navel.
If you hold the rods as you would hold guns, you have the right
height and probably the right belly awareness too: once more it's
not the time to be airy-fairy, but grounded in the vibration.
A common mistake is to block the rods with your thumbs. The
rods must be left free to rotate.
Start walking slowly, like a tiger, with a strong awareness of the
vibration both in the eye and below the navel. Keep your hands
steady to avoid any movement of the rods. The rods remain
pointed in front of you. If they swing, it should be due to the
signal of a line and not to your own movements while walking.