9.3 Permanence in the eye
9.4 The harvest of permanence
9.5 Practice
9.6 Practice
9.7 Practice
9.8 Test
9.9 Intermezzo: changes in vision
9.10 The eye-heart awareness
9.11 When to start?
Chapter 10 – A Few Experiences on the Way
10.1 Tingling in various body parts
10.2 Let things come and go
10.3 If a meditation experience becomes too intense...
10.4 Feeling vibration higher up than between the eyebrows
10.5 Feeling heat
10.6 The breath stops
10.7 The pressure in the eye becomes uncomfortable
10.8 Controlling headaches
10.9 Other possible causes of headaches
10.10 Dizziness
10.11 Getting fed-up or emotional
10.12 Hearing sounds
10.13 When there is no energy, the energy is somewhere else!
10.14 After sattva: tamas. To fight tamas: rajas.
Chapter 11 – The Art of Tuning In
11.1 Tuning in
11.2 Drinking colours
11.3 Flowers, plants and elemental beings
11.4 Fighting mental rigidity
11.5 Trees
11.6 Practice
11.7 Sexually-related feelings
11.8 You are what you eat
11.9 A few suggestions on how to communicate with angels
Chapter 12 – Ley Lines, Earth Lines and Energy Wells
12.1 The first reflex whenever you hear cancer
12.2 Commonly observed facts about the lines