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CHAPTER 7

Over 100 Secrets for

Igniting Nature’s Healing Power Inside You

"The art of healing comes from nature and not from the physician.

Therefore, the physician must start from nature with an open mind."

~ Paracelsus

The Liver and Gallbladder Flush

leansing the liver and gallbladder of gallstones is one of the most important and powerful approaches
you can take to improve your health. The liver flush requires six days of preparation, followed by 16
to 20 hours of actual cleansing. To remove gallstones you need the following items:

Apple juice Six 32 oz. containers

Epsom salts* (or magnesium

citrate)

Four tablespoons dissolved in

three 8-oz. glasses of water**

Extra virgin olive oil, cold-

pressed

One-half glass (4 oz.)

Either fresh grapefruit (pink is

best), or fresh lemon and

orange combined***

Enough to squeeze ¾ glass (6

oz.) of juice

Two pint jars, one with a lid

Note: Look for Epsom salts (magnesium sulfate), usually found in the laxatives section or drugstores. In
German-speaking countries it is known as “Bittersalz.” For those in the U.S., check out any drugstores or natural
food stores. Some packaging labels describe it as a natural laxative. If it is not available, use magnesium citrate.
I have chosen “glass” instead of “cup” as a measuring unit to avoid confusion about the meaning of “cup” on
different continents.
If you cannot tolerate grapefruit juice or if it tends to make you nauseated, you may use equal amounts of
freshly squeezed lemon and orange juice instead. The effect is the same with either choice.

Preparation

¾ Drink 1 container (32 oz.) of packaged or freshly prepared apple juice (or see other options
below) per day for a period of six days: (You may drink more than that if it feels comfortable to do so.)
The malic acid in the apple juice softens the gallstones and makes their passage through the bile ducts

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