The Leadership Training Activity Book: 50 Exercises

(John Hannent) #1
235

41

ENERGIZE!

Review of Activity


When a team or staff work together for long periods of time, they should
be encouraged to take frequent energy breaks to keep their ideas flowing.
This exercise helps to increase their energy. It also includes other practical
tips on the use of snacks, water, and physical activity to achieve this goal.


Objectives


 To present ways to reenergize and keep the ideas flowing.
 To try some of these ideas in an informal setting.


Setting Up the Activity


GROUP SIZE
Any number of participants who will be sorted into 4-5 per group


ESTIMATED TIME
1 hour


TRAINING METHODS
 Discussion
 Demonstration
 Movement

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