The Psychology of Self-Esteem

(Martin Jones) #1

Week 18


If I bring 5 percent more integrity to my relationships....


If I remain loyal to the values I believe are right....


If I refuse to live by values I do not respect....


If I treat my self-respect as a high priority....


Week 19


If the child in me could speak, he or she would say....


If the teenager I once was still exists inside of me....


If my teenage self could speak he or she would say....


At the thought of reaching back to help my child self....


At the thought of reaching back to help my teenage self....


If I could make friends with my younger selves....


Week 20


If my child self felt accepted by me....


If my teenage self felt I was on his or her side....


If my younger selves felt I had compassion for their struggles....


If I could hold my child self in my arms....


If I could hold my teenage self in my arms....


If I had the courage and compassion to embrace and love my younger selves....


Week 21


Sometimes my child self feels rejected by me when I....


Sometimes my teenage self feels rejected by me when I....


One of the things my child self needs from me and rarely gets is....


One of the things my teenage self needs from me and hasn't gotten is....


One of the ways my child self gets back at me for rejecting him or her is....

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