The Psychology of Self-Esteem

(Martin Jones) #1

If I make friends with my excitement....


If I make friends with my sexuality....


As I grow more comfortable with the full range of my emotions....


Week 26


When I think about becoming better friends with my child self....


When I think about becoming better friends with my teenage self....


As my younger selves become more comfortable with me....


As I create a safe space for my child self....


As I create a safe space for my teenage self....


Week 27


Mother gave me a view of myself as....


Father gave me a view of myself as....


Mother speaks through my voice when I tell myself....


Father speaks through my voice when I tell myself....


Week 28


If I bring 5 percent more awareness to my relationship with my mother....


If I bring 5 percent more awareness to my relationship with my father....


If I look at my mother and father realistically....


When I reflect on the level of awareness I bring to my relationship with my mother....


When I reflect on the level of awareness I bring to my relationship with my father....

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