Treat your body as if the process of cancer has begun — because
it has. This approach will enable you to begin slowing or stopping the
process of cancer in its earliest stages instead of waiting for the later
stage of diagnosing a malignancy.
The best treatment for cancer is preventing it altogether. By eating
foods that have been shown to fight cancer, following an eating plan
to reduce the risk of disease and making certain lifestyle adjustments,
you could ward off the development of cancer in your lifetime.
336 • IN FITNESS AND IN HEALTH