Beyond Brawn - The Insider's Encyclopedia on How to Build Muscle && Might

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y audience was appalled, my wife was fearful for

my well-being, and I was so possessed that -

 was going to stop me getting the full  deadlifts.

is was the epitome of blood-and-guts and train-till-

you-drop training. I was streaming with sweat and

there was a pool of the stuff in front of the bar.

For years I tried to make the most of a relatively poor

body for squatting, and neglected to apply myself to an

exercise I am mechanically better suited to—the dead-

lift.

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