Contents
Contents................................................................................ i
About the Author .................................................................... viii
Acknowledgements............................................................... xii
Word of Caution.................................................................... xiii
Foreward ............................................................................... xiv
Introduction............................................................................ xvi
Commentary .......................................................................... xix
Chapter I
Awaken the “Chi” Life Energy.......................................... 2
Primary Energy Channels................................................. 4
Proper wiring of the Etheric Body ................................... 5
What does it mean to “Open The Routes”?..................... 5
Lessen Side Effects by Careful Preparation..................... 6
Acupuncture and Microcosmic Orbit ................................ 7
Summary........................................................................... 7
Chapter II
Prepare to Circulate the Chi Energy .............................. 9
Create a Relaxed Environment......................................... 9
Clothes.............................................................................. 9
Room................................................................................. 9
Diet.................................................................................... 9
Stimulating the Flow of Chi ............................................. 10
How to Sit......................................................................... 11
How to Breathe................................................................. 13
Mental Attitude................................................................... 14
Position of the Tongue ...................................................... 14
First Position................................................................. 15
Second Position........................................................... 15
Third Position................................................................ 16
Chapter III
Secret of the Inner Smile ................................................. 17
Healing Power of a Smile.................................................. 17
Smile Love into your Vital Organs..................................... 19
How to Smile Down with the Inner Smile ....................... 21
Contents