The New Complete Book of Food

(Kiana) #1

 The New Complete Book of Food


Medical Uses and/or Benefits
Lower levels of low-density lipoproteins (LDLs). Olive oil is 95 percent monounsaturated fatty
acids, fats that reduce blood levels of LDLs that carry cholesterol into your arteries.

Adverse Effects Associated with This Food
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Food/Drug Interactions
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