Motivation and Learning Strategies for College Success : A Self-management Approach

(Greg DeLong) #1

 GI       $


TIME MANAGEMENT 155


  1. Give a numerical value to each item “I understood the sociology lecture so I’ll
    on the list. In other words, determine do the reading after I finish my math
    which “A” task is most important and assignments (C-1), and the first draft on
    label it “A-1.” Then decide which “A” my English paper. I’ll practice my guitar
    items is next most important and label before dinner (C-2).”
    it “A-2,” and so on. Do the same for
    “B” and “C” tasks.

  2. Complete your weekly schedule by
    transferring the items on your
    priority tasks sheet to your weekly
    schedule forms. Put the “A” items
    first, followed by the “B” items, and
    finally as many of the “C” items you
    think you can accomplish.

  3. Each evening check your weekly “I thought I could write the first draft of
    schedule for the next day and make my English paper Wednesday but found I
    modifications as needed. (e.g., have to do more library research. I need
    changes in appointments, to spend at least 1 hour in the library
    unexpected assignments, or unusual tomorrow.”
    demands on time).


WHAT IS PROCRASTINATION?

It is time to deal with the most frequent time waster identified ear-
lier in the chapter—procrastination: the behavior of postponing tasks
(Burka & Yuen, 1983). Procrastination appears to be a universal
problem negatively impacting the behavior of many individuals. Ellis
and Knaus (1977) reported that between 70% to 90% of college
students engage in academically related procrastination, including
delaying the start or finish of papers, essays, studying for exams,
registering for classes, making appointments with instructors, and
turning in an assignment on time (Ferrari, 2001). It is particularly rel-
evant from a self-management perspective because it is often discussed
as a problem in self-control. By definition, you cannot be a self-
directed learner if you fail to control your behavior.

Do You Procrastinate?
Everyone procrastinates from time to time. The issue is the extent
of one’s procrastination. You may have a problem with procrastina-
tion if you answer yes to any of the following questions: Do you delay
starting assignments? Are you late handing in assignments? Do you
tend to wait for the last minute to complete assignments? Are you
often late for appointments? Do you often underestimate the amount
of time needed to complete a task?
Free download pdf