Motivation and Learning Strategies for College Success : A Self-management Approach

(Greg DeLong) #1

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20 CHAPTER 1

Comments:

HOW CAN I CHANGE MY BEHAVIOR?

Zimmerman et al. (1996) suggested a process that students can use to
develop the self-management skills necessary for academic success (see
Fig. 1.1). This process will help you develop control over the six com-
ponents of motivation and behavior identified in the previous section.
Self-management involves the four interrelated processes defined here:

Self-observation and evaluation occur when students judge
their personal effectiveness, often from observations and
recordings of prior performances and outcomes.

Each semester, students come into my office to discuss a poor per-
formance on an examination. They tell me they were prepared for the
examination because they read each chapter two or three times. Obvi-
ously, these students have not learned to check their understanding. Baker
(1989) referred to this situation as the illusion of knowing. Students often

Self-Observation
and Evaluation

Strategic-Outcome Goal Setting and
Monitoring Strategic Planning

Strategic Implementation
and Monitoring

FIG. 1.1. A process for self-management of academic behavior (adapted
from Zimmerman et al., 1996).
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