Guidelines for The Use of Herbal Medicines in Family Health Care

GUIDELINES FOR THE USE OF HERBAL MEDICINES IN FAMILY HEALTH CARE

Ingredients

• Liquorice root 3 finger length


• Fresh mint leaves 1 handful


• Water 2 cups

Preparation

Clean all the ingredients thoroughly, boil with 2 cups of

water until half volume remains.

Direction for use

Children: ¼ cup, 2 times a day.

Adult: ½ cup, 2 times a day.

Before breakfast and before going to bed at night.

1 RECIPE I

POKO = MENTA

Mentha arvensis L.