Guidelines for The Use of Herbal Medicines in Family Health Care

GUIDELINES FOR THE USE OF HERBAL MEDICINES IN FAMILY HEALTH CARE

Ingredients

• Nutmeg 1 litle finger


• Mungsi 1 tablespoon


• Cinnamon ½ thumb


• Coriander 1 teaspoon


• Palm sugar sufficient amount


• Salt sufficient amount


• Hot water ½ glass (100 cc)

Preparation

Clean the ingredients thoroughly. Pound them into a fine

mixture. Put into ½ glass of hot water, add palm sugar and

stir until homogenous. Wait until it becomes warm and filter

the liquid into a glass.

Direction for use

Drink once a day after bath in the morning.

Ingredients

• Turmeric 7 slices


• Phyllanthus niruri ½ handful


• Indian pennywort ¼ handful


• Water 3 glasses

Preparation

Clean the ingredients thoroughly. Boil until

2 glasses of decoction remains.

Direction for use

Drink 2 times a day, 1 glass in the morning and

1 glass before going to bed.

Ingredients

• Leaves of Pouzolzia zeylanica 1 handful


• Water 1 glass

Preparation

Clean the leaves thoroughly. Boil until ½ glass remains.

Direction for use

After cooling, drink ½ glass at once in the morning, once

a day.

PEGAGAN

Centella asiatica (L.) Urban

DAUN DERES

Pouzolzia zeylanica Benn.

3 RECIPE III

RECIPE IV

RECIPE V

4

5

KUNYIT

Curcuma longa Linn.