272 CHAPTER 7
For example, a man’s argument with his wife might arouse his anger and in-
crease his breathing rate. Breathing faster results in a lower carbon dioxide level
in the blood, which then leads the blood vessels to constrict—which means less
oxygen throughout the brain and body; the ensuing physical sensations (such as
light- headedness) may be misinterpreted as the early stages of suffocation, leading
the man to panic (Coplan et al., 1998). This is how such physical changes can serve
as a false alarm (Beck, 1976). After many false alarms, the associated sensations may
become learned alarms and trigger panic in the absence of a social stressor (Barlow,
1988). Also, this man may become hypervigilant for alarm signals of panic attacks,
7.6 • Feedback Loops in Action: Panic Disorder (With Agoraphobia)
Figure 7.6g7
Mental Processes and
Mental Contents
Catastrophic thinking
Anxiety sensitivity
Misinterpretation of
bodily sensations
Hypervigilance
Affect
Fear of fear
Behavior
Learning of false
alarms
Avoidance of
triggering stimuli
Stressful Life Events
Stressful events,
particularly during
childhood
Gender/Culture
Increasing anxiety-
proneness in
more recent birth
cohorts
Family
Reliance on a safe
person perpetuates
the disorder
Genetics
Inherited
tendency to
be anxious
Neural Communication
NeuroPsychoSocial
Norepinephrine
Serotonin
Brain Systems
Frontal lobes
Limbic system
Locus coeruleus
NeuroPsychoSocial NeuroPsychoSocial