Abnormal Psychology

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Anxiety Disorders 327

Summary of


Common Features of


Anxiety Disorders
The key symptoms of anxiety disorders are ex-
treme anxiety, intense arousal, and attempts
to avoid stimuli that lead to fear and anxiety.
The fi ght-or-fl ight response arises when peo-
ple perceive a threat; when the arousal feels
out of control—either because the individual
has an overactive stress response or because
he or she misinterprets the arousal—the per-
son may experience panic. In response to
the panic, some people develop a phobia of
the stimuli related to their panic and anxiety
symptoms.
Anxiety disorders frequently co-occur with
other psychological disorders, such as de-
pression or substance-related disorders. Men-
tal health clinicians must determine whether
the anxiety symptoms are the primary cause
of the problem or are the by-product of an-
other type of disorder. The high comorbidity
of depression and anxiety disorders suggests
that the two disorders share some of the
same features, specifically high levels of
negative emotions and distress—which can
lead to concentration and sleep problems and
irritability.

Thinking like a clinician
What is the difference between fear and anxi-
ety? Why (or when) might the fight-or-flight
response become a problem? If people can
have symptoms of anxiety when they have
other types of disorders, what determines
whether an anxiety disorder is the diagnosis?

Summary of Generalized


Somatization Disorder


Generalized anxiety disorder (GAD) is marked
by persistent uncontrollable worry about a
number of events or activities. A majority of
people with GAD also have comorbid depres-
sion. Neurological factors associated with
GAD include abnormal activity of dopamine
and other neurotransmitters, which influ-
ences motivation, response to reward, and
attention, and a genetic predisposition to
become anxious and/or depressed.
Psychological factors that contribute to
GAD include being hypervigilant for possible
threats, a sense that the worrying is out of
control, and the reinforcing experience that
worrying prevents panic. Social factors
that contribute to GAD include stressful life
events, which can trigger the disorder.

Treatments for GAD include (1) medication
such as buspirone or an SNRI or SSRI when
depression is present as a comorbid disor-
der; and (2) CBT, which may be employed in a
group format.

Thinking like a clinician
Based on what you have read, what differenti-
ates a “worrywart”—someone who worries a
lot—from someone with GAD? If having GAD
is distressing, why don’t patients simply stop
worrying—what factors maintain the disor-
der? If someone you know with GAD asked
you for advice about what kind of treatment
to get, what would you recommend (based on
what you have read) and why?

Summary of Panic


Disorder (With and


Without Agoraphobia)
The hallmark of panic disorder is recurrent
panic attacks. Panic attacks may be cued by
particular stimuli (usually internal sensations),
or they may arise without any clear cue. Panic
disorder also involves fear of further attacks
and, in some cases, restricted behavior in an
effort to prevent further attacks.
People in different cultures may have
similar—but not identical—constellations of
symptoms, such as ataque de nervios and
wind-and-blood pressure. Some people with
panic disorder also develop agoraphobia.
Less commonly, people develop agoraphobia
without panic disorder, but they fear trigger-
ing symptoms of panic.
Neurological factors contribute to panic
disorder and agoraphobia, including: (1) A
heightened sensitivity to detect breathing
changes, which in turn leads to hyperventila-
tion, panic, and a sense of needing to escape.
(2) Too much norepinephrine, which increases
heart and respiration rates and other aspects
of the fight-or-flight response. (3) A genetic
predisposition to anxiety disorders.
Psychological factors that contribute
to panic disorder and agoraphobia include:
(1) Conditioning of learned alarms that elicit
panic symptoms. (2) Heightened anxiety sen-
sitivity and misinterpretation of bodily symp-
toms of arousal in turn lead to a hypervigilance
for—and fear of—further sensations, increas-
ing arousal and creating a vicious cycle.
Social factors related to panic disorder
and agoraphobia include: (1) a greater than
average number of social stressors during
childhood and adolescence; (2) the pres-
ence of a safe person, which can decrease

catastrophic thinking and panic; and (3) cul-
tural factors.
The treatment that targets neurological fac-
tors is medication, specifi cally benzodiazepines
for short-term relief and antidepressants for
long-term use. CBT is the first-line treatment
for panic disorder and targets psychological
factors. Treatments that target social factors
include group therapy focused on panic disor-
der and couples or family therapy, particularly
when a family member is a safe person.

Thinking like a clinician
All you know about Fiona is that she has
had about ten panic attacks. Is this enough
information to determine whether she has
panic disorder? If it is, does she have the dis-
order? If this isn’t enough information, what
else would you want to know and why? Now
suppose that Fiona starts missing Monday
classes because of panic attacks on those
days. She also stops going to parties on
the weekend because she had a couple of
panic attacks at parties. Would you change
or maintain your answer about whether she
has panic disorder—why or why not? Sup-
pose Fiona does have panic disorder. Explain
how she might have developed the disorder.
By the end of the semester, Fiona no longer
goes out of her apartment for fear of getting
a panic attack. What might be appropriate
treatments for Fiona?

Treating Social Phobia


(Social Anxiety Disorder)
Social phobia is an intense fear of public
humiliation or embarrassment, together
with an avoidance of social situations likely
to cause this fear. When such social situa-
tions cannot be avoided, they trigger panic
or anxiety. Social phobia may be limited to
specifi c types of performance-related situa-
tions or may be generalized to most social
situations. The anxiety about performing
poorly and being evaluated by others can,
in turn, impair an individual’s performance,
creating a vicious cycle.
Neurological factors that give rise to so-
cial phobia include an amygdala that is more
easily activated in response to social stimuli,
too little dopamine in the basal ganglia, too
little serotonin, and a genetic predisposition
toward a shy temperament, or behavioral in-
hibition. Psychological factors that give rise to
social phobia include cognitive distortions and
hypervigilance for social threats— particularly
about being (negatively) evaluated. Classical

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