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Abstract: The PGI Yoga Attitude Scale is a simple, 14-item Likert type of scale developed on the
basis of the Kaivalyadham Yoga Attit6ude Scale. It was standardized on 71 subjects including 26
from the Yoga group and 45 from the non-Yoga group. Item analysis shows that items
discriminate well (p < 0.01 level) between the low and the high scorers. Reliability using the test-
retest and the split half methods ranged from 0.7564-0.9298. Validity is indicated by the high
correlation of this test with the Kaivalyadham Yoga attitude scale (r=0.8734). The test also
discriminated significantly between those who practise Yoga regularly and those who do not
practise Yoga. Thus, for all practical purposes, the test is a standard instrument and may be used
for general and research purposes.
Gudmestad, Julie. Break out of your slump: Yoga can help prevent slouching—and the
depression, shallow breathing, tension, and headaches that often go with it. Yoga Journal, 2001.
Article available online: http://www.yogajournal.com/practice/615_1.cfm.