The Raw Truth

(lu) #1

Applesauce


Applesauce is a great treat for kids and a quick and easy side dish. As a variation, add 1½ teaspoons of ginger juice.


SERVES 2 TO 4

¼ cup raisins
¾ cup filtered water
Juice of ½ lemon
2 large, crisp apples, peeled, cored, and diced
Ground cinnamon, for garnish
Freshly ground nutmeg, for garnish

Place the raisins in a small bowl, cover with the water, and soak for 1 hour. Place the raisins, their soaking water, and the lemon juice in a blender
and blend until smooth. Add the apples and blend until smooth. Sprinkle each serving with cinnamon and nutmeg.

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