Type of Seed: Garbanzo
Amount: 1½ cups
Soak Time: 8 hours
Sprout Time*: 2 to 3 days
Type of Seed: Hazelnut
Amount: 2 cups
Soak Time: 8 hours
Sprout Time*: 2 to 3 days
Type of Seed: Kamut
Amount: 2 cups
Soak Time: 7 hours
Sprout Time*: 2 to 3 days (plant in soil for grass)
Type of Seed: Lentil
Amount: 2 cups
Soak Time: 7 hours
Sprout Time*: 3 days
Type of Seed: Macadamia
Amount: 3 cups
Soak Time: 5 to 7 hours
Sprout Time*: 4 days
Type of Seed: Millet
Amount: 2 cups
Soak Time: 8 hours
Sprout Time*: 3 days
Type of Seed: Mung bean
Amount: 2 cups
Soak Time: 8 hours
Sprout Time*: 3 days
Type of Seed: Mustard
Amount: 3 tablespoons
Soak Time: 6 hours
Sprout Time*: 2 days
Type of Seed: Oat groats
Amount: 2½ cups
Soak Time: 6 hours
Sprout Time*: 2 days
Type of Seed: Peanut
Amount: 2 cups
Soak Time: 8 hours
Sprout Time*: 2 days
Type of Seed: Peas
Amount: 2 cups
Soak Time: 7 hours
Sprout Time*: 3 days
Type of Seed: Pecan
Amount: 2½ cups