The Raw Truth

(lu) #1

Cashew-Beet Pâté


Beets have a high sugar content and cashews are possibly the sweetest nut. Together they help give this pâté a pleasantly sweet flavor. Try


serving this with cucumber slices.


SERVES 4

2 cups soaked cashews, drained
2 large beets, peeled and cut into chunks
2 large carrots
¼ cup minced fresh flat-leaf parsley
¼ cup minced fresh cilantro
2 stalks celery, diced
½ sweet onion, minced and rinsed
1 tablespoon nutritional yeast
2 tablespoons Bragg Liquid Aminos

Using a homogenizing juicer with the blank plate in place, or a very strong food processor, grind the cashews, beets, carrots, parsley, and cilantro.
Transfer to a bowl and mix in the celery, onion, yeast, and Braggs and serve.

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