The Raw Truth

Mellow Melon
Mixed Melon Ball Salad
Peach-Melon Soup
Mexican Wild Rice and Tofu
Middle Eastern Plate
Mini Pizzas
Miso-Tahini Dressing
Mixed Field Greens with Edible Flowers
Mixed Melon Ball Salad
mole
Chile Mole
Pea Mole
mushrooms
Little Italy Salad
Mustard Dressing, Sweet
mylk
Almond Mylk
Banalmond Mylk
Banana Mylk
Cashew Mylk

Nature’s Nectar
Nectarine-Cardamom Soup

nori. See sea vegetables

Nut-Free Crust

nuts, See also individual nuts

Nut Bliss

Nut Kreme

Nut Shake

soaking and sprouting

Star Fruit and Raspberry-Nut Kreme

oats
Apple Kake
Banana Bread
Bliss Balls
Lemon Bars
Oat-Date Rawies
olives
Greek Salad
Star Fruit Salsa
Tapenade
Tomatillo Salsa
onions
Caraway-Onion Essence Bread
Maui Onion Gazpacho
Onion-Walnut Pâté
oranges
Complementary
Fire Water
Liver Cleanse
Ruby Cooler (Sun Tea)
Storange Smooth
Sweet Lime and Aloe
organic foods