Have a nice day

AbeÖÖ..In the attitude of appreciation, right before you slumber, you will get tomorrow off on
the best possible foot, so that when you awaken you will be in that Energy of connection.
We would awaken and do whatever you need to do first thing in the morning in terms of brush-
ing your teeth and tending to your comfort ó even eating.
And then we would go to a comfortable quiet spot and we would sit with a piece of paper
before us and we would draw a line down the center of the page and we would write as the heading
on the left side ìThings I Really Intend To Do Todayî. We would just sit there and write the things
that first come to mind. ìWhat is it I most need to do today? What do I plan to do today?î They will
come easily if you are in that framework of Well-being.
And then we would sit there for another three or four minutes and just ponder the things that we
would like the Universe to work on. things that we want, like a baby or like a family that is more in
harmony with self, or like world peace....Anything that you want that you are not ready to take action
on, we would write it on the Universeís side of the Place Mat. In other words, we would turn the
Universe loose on those things, while we would assign ourselves to these things on the left side of
our page.
And then we would go about our day.
Now, throughout this day, we would be intimately aware of the way that we feel ó and we
would do our very best to guide our thoughts to the things that are vibrational matches with what
feels good. So through the day, our intent would be to be sensitive to the way we feel. And if we
found ourselves feeling ornery or aggravated or irritable or disappointed about something, we would
stop right in the middle of that feeling, as soon as we identified it, and we would say, ìHum, what is
it that I am making a vibrational match with right now? This ornery feeling is a match with things
going wrong. Itís a match with not getting what I want. Itís a match...î And within about thirty
seconds, you would be laughing about the silliness of this vibrational match.

Now, sometime during the day, maybe on a segment of refreshment that you call lunch or maybe
when you get home from work or maybe even while youíre sitting at your desk at work ó two or
three times during the day, we would take some time to actually doodle some things in the Creation
Box ó and at all times during the day we would be observing things that we would like to put in the
Creation Box. In other words, the day would be a day...and one of you said it beautifully in your
earlier statement when you said ìIíve been collecting a lot of data.î That really is the function of
your day. Itís the collection of data. Now friends, you all thought that it was the work that you did
that equaled your lifeís success. You all thought that it was the asking of the people to join you in
relationships that was the action of your success. What weíre wanting you to hear from us ó and
weíre wanting to put it in a framework that you can really hear ó the whole point of your day-to-day
action experience is one singular thing: To collect data for your Box. Your Box represents your point
of vibrational attraction. So the whole point of the day is to just look for good stuff to bring to the
Box. Thatís the whole point of the day. Thatís the point of work. Thatís the point of relationships.
Thatís the point of television. Thatís the point of everything that exists upon your planet. It is there
for your data collection. Look for the good stuff and bring it to your Box.

Extract from Abraham-Hicks Jul/Aug/Sep 1996 newsletter