Joel Fuhrman - Eat To Live

(Brent) #1
206 Joel Fuhrman, M.D.

Roasted Peppers*
Jenna's Peach Freeze*

The Eat to Live Recipes


Note: All recipes are approximately two servings, unless noted otherwise.


Soups and Stews


CHICKEN OPTIONAL VEG-LENTIL SOUP


BROCCOLI AND RED PEPPER SOUP


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP


LISA'S LOVELY LENTIL STEW


TOMATO BARLEY STEW


QUICK CORN STEW


Salads, Dressings, and Dips


GRANDMA TILLIE'S EGGPLANT DIP


SPICY BEAN SPREAD OR DIP


TASTY HUMMUS SPREAD OR DIP


APPLE PIE DRESSING


BRAINY BLUEBERRY DRESSING


BLOODY DELICIOUS DRESSING


MANGO-PINEAPPLE SHAZAAM DRESSING


ORANGE/SESAME DRESSING


RAISIN COLESLAW


THOUSAND LOST ISLAND DRESSING


TUNA DRESSING


ZESTY TOMATO-GARLIC DRESSING


COMMERCIAL DRESSINGS


Main Dishes


ACORN SQUASH SUPREME


BEAN BURGERS

Free download pdf