Self Improvement – The Top 101 Experts that Help Us Improve Our Lives

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LORETTA LaROCHE

(Expert # 60)

re ta LaRoche Quick Facts

Area: Stress Management; Humor

ellers: “Relax—You May Only Have a Few Minutes Lef

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“Life is Not a Stress Rehearsal”

fi : Author; Speaker; Lecturer; Workshop/Seminar Leader

rate Affiliation: Loretta LaRoche & Company

ta LaRoche Biography

Loretta LaRoche has helped people deal with everyday stress for over 30 years.
She has made people see how needlessly complex and stressful our lives can

, Fortune 500 companies, government

ts; her other books

s seriously. Life is Not a Stress Rehearsal helps you to slow down and
separate the noise around you from

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become. As a keynote speaker and lecturer in the field of stress management, she
inspires and motivates audiences with her wisdom and humor. She shows how
humor can benefit the health of an organization and improve productivity in the
workplace.

Every year, Loretta conducts over 100 lectures, seminars, and training workshops
for healthcare professionals, hospitals
agencies, and non-profit organizations. At the Kripalu Center for Yoga & Health,
she teams up with Joan Borysenko—a mind-body scientist, clinician, and
teacher—for a series of weekend conferences for women. Loretta is also an
adjunct faculty member at The Mind/Body Medical Institute of Boston.

Loretta’s latest book is Life is Short—Wear Your Party Pan
include the best-sellers Relax—You May Only Have a Few Minutes Left and Life is
Not a Stress Rehearsal. Relax helps you to put humor back in your life and take
yourself les
the clarity within you.

Riklan’s favorite Loretta LaRoche Quotes and Thoughts

Don’t get drawn into the trap of doing what everyone else does. If

spend your life trying to do what everyone else does, you’re going

mightily unhappy, boring person.

• you
  to be a